![]() Securing your foot to a pedal in a fixed position is the most efficient way to turn the energy you create into forward motion. And while “clipping in” will likely stir up plenty of anxiety on your first few rides, with a little practice, it’ll become second nature in no time. But switching to clipless pedals can improve your comfort and efficiency on the bike. If you’re new to the sport of cycling, the move from flat pedals to a fixed, clipless pedal system can be intimidating.
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